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    10. 20sidedfitness reblogged this from fit-slytherin and added:
      Perspective is important here. That means you’ll need to eat about 6-7 cups of quinoa to match the protein on 1 chicken...
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    21. snaker9 said: Chick peas don’t have that much protein though. They just have slightly more than wheat for example. 15% compared to 12%.
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